Free tools
Free tools for calmer days
Three small tools you can use right now in your browser. No account, and nothing you enter leaves your device.
Journal prompt generator
A fresh journaling prompt in one click: gratitude, self-reflection, shadow work, anxiety and more.
5-4-3-2-1 grounding guide
A guided, step-by-step grounding exercise for anxiety, panic and overwhelm.
Box breathing timer
An animated breathing guide with box breathing, 4-7-8 and a calm 4-6 pattern.
These tools are not medical advice.
Nuji · Your island of calm
Download it and start tonight
The basics are free and you do not need an account. The Premium trial only starts if you ask for it.
